OUR APPROACH
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Evidence-based and science-based
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Integration with Clinical Hypnosis
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Integration with Cognitive-Behavioural Therapy (CBT)
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Integration with Humanistic Therapy
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Integration with Acceptance and Commitment Therapy (ACT)
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Integration with Gestalt Therapy
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Integration with Mindfulness
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Focus on Psycho-Education
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Teaching Coping Skills
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Relapse prevention

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From depression and anxiety to substance misuse and trauma, the epidemics of psychological disorders affect billions of people across every corner of the globe. The mental health conditions are often exacerbated by stigma and discrimination, making people to be afraid to seek help. Not getting help affects not only the quality of your life for months even for years life but can have long-term consequences on your overall health.
With compassionate support and understanding, our team of culturally competent therapists guide clients in uncovering life’s wounds and verbalising fears so that a sense of mental, emotional, and physical wellness can be achieved.
We create an environment, both physical and mental, in which everyone is enabled, encouraged and stimulated to perform at their highest potential of output in emotions and mental state.
Meet The Team
FOUNDER AND LEAD THERAPIST
PSYCHOLOGIST. MENTAL HEALTH CONSULTANT
Our professionals carry full professional indemnity and public liability insurance and are registered with the following professional organisations:
The British Psychological Society (BPS)
The British Neuroscience Association (BNA)
The General Hypnotherapy Register (GHR)
The General Hypnotherapy Standards Council (GHSC)
The Complementary and Natural Healthcare Council (CNHC)


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